Your body isn’t broken.
It’s asking you to listen.
A trauma-informed approach to healing pain, exhaustion, and overwhelm—by resetting your nervous system.
If you’re living with chronic tension, emotional overwhelm, or unexplained pain, your body may be stuck in survival mode. I help women gently reconnect with their bodies, regulate their nervous systems, and release the stress patterns that keep them feeling exhausted, disconnected, or inflamed. Through somatic-based healing, you’ll learn to move through life with more ease, clarity, and resilience.
This is more than a massage - it’s a soulful journey of transformation, integrating mind-body awareness, nervous system healing, and intuitive movement to help women navigate life with clarity, empowerment, and deep self-awareness.
“A Healer does not heal you. A Healer is someone who holds space for you while you awaken your inner healer so that you may heal yourself”
- Maryam Hasnaa
Three Ways to Begin Feeling Better
Whether you're just getting started or ready for deep healing, there's a place for you here.
Get To Know Me Better
Peek behind the scenes and learn more about my journey.
Group Session
Join a safe space to connect, release, and restore.
1:1 Session
Personalized healing experiences designed to support your nervous system.
Together, We’re Stronger.
This October 5, I’m running for something bigger than myself — and I want you by my side. 💗
Join me and thousands of Canadians in the CIBC Run for the Cure as we honour the 1 in 8 women who will face breast cancer in their lifetime. Together, we can fund research, support services, and inspire hope for families across the country.
Whether you’re a runner, walker, or cheerleader, there’s a place for you in this movement. Let’s take every step together toward a future without breast cancer.
FOLLOW THE JOURNEY
Join me on all my socials to learn to love yourself and get FREE tips for transformational health!
Looking for movement with meaning?
Join our free running club with nervous-system-safe training.