Kari Rose Running Clinic 2024

 This clinic is suitable for women just starting out, those getting back to running, and those who want to learn to run in a safe and nurturing environment! Our goal is to create life long runners and we focus on health and longevity. Grab your spot!

Be part of a supportive community and take the leap towards your running goals! πŸƒβ€β™€οΈβœ¨


What’s Included:

🌟 Specialized Speakers: Learn from experts every week.

πŸƒβ€β™€οΈ Structured Training: Participate in Tuesday & Thursday training sessions and Sunday runs.

πŸ“… 10 Weeks of Training: Train with Kari Rose, an 80/20 Endurance Certified Coach.

πŸ“ Goal Setting Workbook: Achieve your goals with our supportive workbook.

🀝 Community & Support: Connect with like-minded women and build friendships.

πŸ“² Online Drills & Exercises: Access videos anytime.

βœ‰οΈ Weekly Insights: Receive informative emails each week.

πŸ’ͺ Mind-Body Benefits: Improve your mental and physical well-being through running.

🎁 Exclusive Deals: Enjoy special offers from local companies.

WEEK 1 starts on September 29th! First session (and first time we meet) is on October 1st at Mitford Pond in Cochrane, Alberta!

JOIN THE COCHRANE CARES RUNNING CLUB FACEBOOK PAGE

Are you looking for a place with like-minded people and motivation to achieve your running goals. Whether you are a new running or experienced all levels are welcomed! Facebook page is for WOMEN ONLY!!