Fall 2024 Learn to Run - Running Clinic
This clinic is designed to focus on health, longevity, and nurturing lifelong runners. With only 40 spots available, they're filling up fast—secure your spot today!
What’s Included:
🌟 Specialized Speakers: Learn from experts every week.
🏃♀️ Structured Training: Participate in Tuesday & Thursday training sessions and Sunday runs.
📅 10 Weeks of Training: Train with Kari Rose, an 80/20 Endurance Certified Coach.
📝 Goal Setting Workbook: Achieve your goals with our supportive workbook.
🤝 Community & Support: Connect with like-minded women and build friendships.
📲 Online Drills & Exercises: Access videos anytime.
✉️ Weekly Insights: Receive informative emails each week.
💪 Mind-Body Benefits: Improve your mental and physical well-being through running.
🎁 Exclusive Deals: Enjoy special offers from local companies.
WEEK 1 starts on September 29th! First session (and first time we meet) is on October 1st at Mitford Pond in Cochrane, Alberta!
This clinic is designed to focus on health, longevity, and nurturing lifelong runners. With only 40 spots available, they're filling up fast—secure your spot today!
What’s Included:
🌟 Specialized Speakers: Learn from experts every week.
🏃♀️ Structured Training: Participate in Tuesday & Thursday training sessions and Sunday runs.
📅 10 Weeks of Training: Train with Kari Rose, an 80/20 Endurance Certified Coach.
📝 Goal Setting Workbook: Achieve your goals with our supportive workbook.
🤝 Community & Support: Connect with like-minded women and build friendships.
📲 Online Drills & Exercises: Access videos anytime.
✉️ Weekly Insights: Receive informative emails each week.
💪 Mind-Body Benefits: Improve your mental and physical well-being through running.
🎁 Exclusive Deals: Enjoy special offers from local companies.
WEEK 1 starts on September 29th! First session (and first time we meet) is on October 1st at Mitford Pond in Cochrane, Alberta!
This clinic is designed to focus on health, longevity, and nurturing lifelong runners. With only 40 spots available, they're filling up fast—secure your spot today!
What’s Included:
🌟 Specialized Speakers: Learn from experts every week.
🏃♀️ Structured Training: Participate in Tuesday & Thursday training sessions and Sunday runs.
📅 10 Weeks of Training: Train with Kari Rose, an 80/20 Endurance Certified Coach.
📝 Goal Setting Workbook: Achieve your goals with our supportive workbook.
🤝 Community & Support: Connect with like-minded women and build friendships.
📲 Online Drills & Exercises: Access videos anytime.
✉️ Weekly Insights: Receive informative emails each week.
💪 Mind-Body Benefits: Improve your mental and physical well-being through running.
🎁 Exclusive Deals: Enjoy special offers from local companies.
WEEK 1 starts on September 29th! First session (and first time we meet) is on October 1st at Mitford Pond in Cochrane, Alberta!