HANNA SOMATIC EXERCISE & PILATES FUSION February 26 - March 19, 2025 on Wednesdays @ 9:00 AM

$100.00

Find Clarity. Embrace Balance. Reclaim Your Power.

Join us for a journey into gentle movement, self-awareness, and body connection with Hanna Somatic Exercise. Whether you're new to somatics or want to deepen your practice, this class is all about reconnecting with your body to release tension and embrace calm. Ready to feel the difference?

This 75 minute, 4-week class combines somatic techniques with Pilates to improve mobility, body awareness, breath, and core stability. Ideal for anyone looking to move with greater ease and intention.

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Find Clarity. Embrace Balance. Reclaim Your Power.

Join us for a journey into gentle movement, self-awareness, and body connection with Hanna Somatic Exercise. Whether you're new to somatics or want to deepen your practice, this class is all about reconnecting with your body to release tension and embrace calm. Ready to feel the difference?

This 75 minute, 4-week class combines somatic techniques with Pilates to improve mobility, body awareness, breath, and core stability. Ideal for anyone looking to move with greater ease and intention.

Find Clarity. Embrace Balance. Reclaim Your Power.

Join us for a journey into gentle movement, self-awareness, and body connection with Hanna Somatic Exercise. Whether you're new to somatics or want to deepen your practice, this class is all about reconnecting with your body to release tension and embrace calm. Ready to feel the difference?

This 75 minute, 4-week class combines somatic techniques with Pilates to improve mobility, body awareness, breath, and core stability. Ideal for anyone looking to move with greater ease and intention.